Hormones and your health : the smart woman's guide to hormonal and alternative therapies for menopause
- نوع فایل : کتاب
- زبان : انگلیسی
- مؤلف : Winnifred Berg Cutler
- ناشر : Hoboken, N.J. : Wiley
- چاپ و سال / کشور: 2009
- شابک / ISBN : 9780470289020
Description
1. Take Ownership of Your Health. 2. Taking Hormones for Good Health: Why You Will Benefit from Hormonal Replacement Therapy (HRT). 3. Prescription Hormones: How to Choose Them, How to Take Them. 4. Complementary and Alternative Practices: Some Good/Some Bad. 5. Pelvic Problems: Hyperplasia, Cervical Cancer, and Endometriosis. 6. Declining Pelvic Muscle Tone: Pelvic Prolapse and Urinary Incontinence. 7. Diagnosis Fibroids: The Top Four Treatments and Why They May or May Not Work for You. 8. Protect Your Bones with Exercise, Posture, Vitamin D, Calcium, and Hormones. 9. Keep Your Heart Strong and Blood Flowing through Unclogged Vessels. 10. Protecting The Breasts: The Hidden Truth about Mammography, Radiation, Hormones and Cancer. 11. Preserving Memory, Alertness And Optimism. 12. Your Changing Sexual Life and What You Can Do about It.
Up-to-date information from one of the world's leading hormonal health experts HRT, bioidentical hormones, natural treatments--many women are at a loss when it comes to charting their best course through perimenopause and menopause.