Sports nutrition : fats and proteins
- نوع فایل : کتاب
- زبان : انگلیسی
- مؤلف : Judy A Driskell
- ناشر : Boca Raton : CRC Press
- چاپ و سال / کشور: 2007
- شابک / ISBN : 9780849390791
Description
Introduction to sports nutrition: fats and proteins / John J.B. Anderson -- Total fats, saturated fats, and cholesterol / Heather E. Rasmussen and Ji-Young Lee -- Medium-chain triglycerides / Wayne E. Billon -- Omega-3 and omega-6 fatty acids / Karina R. Lora and Nancy M. Lewis -- Conjugated linoleic acid / Celeste G. Koster and Martha A. Belury -- Octacosanol and wheat germ oil / Susan H. Mitmesser -- Protein: quantity and quality / Mark A. Tarnopolsky and Brian W. Timmons -- Whey, casein, and soy proteins / Brian S. Snyder and Mark D. Haub -- Creatine / Richard B. Kreider -- Glucosamine and chondroitin sulfate / Catherine G.R. Jackson -- Carnitine / Sara Chelland Campbell and Robert J. Moffatt -- [Beta]-Hydroxy-[Beta]-Methylbutyrate / Steven L. Nissen -- Branched-chain amino acids / Michael Gleeson -- Glutamine / Satya S. Jonnalagadda -- Other individual amino acids / Neal F. Spruce and C. Alan Titchenal -- Recommended proportions of carbohydrates to fats to proteins in diets / Henry C. Lukaski. Introduction to sports nutrition: fats and proteins / John J.B. Anderson -- Total fats, saturated fats, and cholesterol / Heather E. Rasmussen and Ji-Young Lee -- Medium-chain triglycerides / Wayne E. Billon -- Omega-3 and omega-6 fatty acids / Karina R. Lora and Nancy M. Lewis -- Conjugated linoleic acid / Celeste G. Koster and Martha A. Belury -- Wheat germ oil and octacosanol / Susan H. Mitmesser -- Protein, quantity and quality / Mark A. Tarnopolsky and Brian W. Timmons -- Whey, casein, and soy proteins / Brian S. Synder and Mark D. Haub -- Creatine / Richard B. Kreider -- Glucosamine and chondroitin sulfate / Catherine G.R. Jackson -- Carnitine / Sara A. Chelland-Campbell and Robert J. Moffatt -- Beta-Hydroxy-Beta-Methylbutyrate / Steven L. Nissen -- Branched-chain amino acids / Michael Gleeson -- Glutamine / Satya S. Jonnalagadda -- Other individual amino acids / Neal F. Spruce and Alan Titchenal -- Recommended proportions of carbohydrates to fats to proteins in diets / Henry C. Lukaski.
Addresses the quality, quantity, and type of fat and protein intake as it relates to exercise and sports. This book offers information on fatty acids, including omegas-3 and -6 and alpha-linoleic acids, and protein and amino acid supplements (creatine, glutamine, and whey). It is suitable for nutritionists, and fitness professionals.