Results of the European thematic network ageing and disability: improving the quality of life of elderly persons through more physical activity

Experts in Adapted Physical Activity (APA) for elderly persons from 66 higher education institutions of 29 European countries worked during 3 years together (2004– 2007) in producing education materials to promote an active lifestyle, the content of an APA programme for the elderly at master and bachelor level, a motivational DVD (Never too old to be Active: The Joy of Movement and practical active ageing activity cards and a brochure with a European survey and recommendations. During the dissemination year (2009–2010) these materials were translated from English into 15 European languages and disseminated in all countries in institutions of Higher Education (physical education, physiotherapy, sport science), nursing homes for elderly persons and caregivers). In each country, as many as possible elderly persons were approached as well as the concerned ministries, sports organizations and the press. A consortium was created between the universities of Amiens (France), Groningen (The Netherlands) and Verona (Italy), to start up the European Masters programme in APA for the elderly and the motivating products disseminated the urgent message of the Thematic Network for all elderly persons with and without disabilities in Europe “Save yourself by more physical activity” This same approach applied in all European countries at the same time during these 4 years, gave a boost to the better education of students in this matter: stimulating the responsibility and motivation of elderly persons for bringing more physical activity in their daily schedule, during at least 30 min each day. The established cooperation between the actors of the network should however be continued through the European Master in APA for the elderly and further dissemination of the products through the website www.thenapa2.org