T.H.E. A2z diet : dieting made as simple as possible
- نوع فایل : کتاب
- زبان : انگلیسی
- مؤلف : Adrian Yeo
- ناشر : Singapore : World Scientific
- چاپ و سال / کشور: 2008
- شابک / ISBN : 9789812834485
Description
Almond nuts Brazil nuts Cashew nuts Hazel nuts Macadamia nuts Peanuts Pecan nuts Pistachio nuts Walnuts Oils Butter Margarine Peanut butter Olive oil Peanut oil Corn oil Sesame oil Beef tallow Mutton tallow Canola oil Coconut oil Salmon oil Sunflower oil Soybean oil Boiled garbanzo Boiled kidney beans Boiled lentils Boiled soybeans Staples Oat bran Rice (boiled) Wheat (bread) Sphagetti (boiled) Macaroni (boiled
Almond nuts
Brazil nuts
Cashew nuts
Hazel nuts
Macadamia nuts
Peanuts
Pecan nuts
Pistachio nuts
Walnuts
Oils
Butter
Margarine
Peanut butter
Olive oil
Peanut oil
Corn oil
Sesame oil
Beef tallow
Mutton tallow
Canola oil
Coconut oil
Salmon oil
Sunflower oil
Soybean oil
Boiled garbanzo
Boiled kidney beans
Boiled lentils
Boiled soybeans
Staples
Oat bran
Rice (boiled)
Wheat (bread)
Sphagetti (boiled)
Macaroni (boiled
Brazil nuts
Cashew nuts
Hazel nuts
Macadamia nuts
Peanuts
Pecan nuts
Pistachio nuts
Walnuts
Oils
Butter
Margarine
Peanut butter
Olive oil
Peanut oil
Corn oil
Sesame oil
Beef tallow
Mutton tallow
Canola oil
Coconut oil
Salmon oil
Sunflower oil
Soybean oil
Boiled garbanzo
Boiled kidney beans
Boiled lentils
Boiled soybeans
Staples
Oat bran
Rice (boiled)
Wheat (bread)
Sphagetti (boiled)
Macaroni (boiled
